Therapy for Postpartum Depression

Struggling with anxiety as a new mom? Therapy can help. Dr. Charissa Chamorro offers therapy for new moms in NY, NJ, PA, FL, Chicago & more.

Many women silently struggle with anxiety, stress, and the demands of parenting. Therapy can help you manage anxiety, reduce overwhelm, and reconnect with yourself and your family.

Working moms can excel professionally and stay emotionally connected with their children — therapy offers tools for balance, stress relief, and meaningful connection."

Anxiety Therapy for Women: Understanding for Treament can Help. Therapy isn’t just about managing symptoms—it’s about empowering yourself to live a life free from constant fear and worry. Through therapy, you can learn practical techniques to calm your mind, set healthy boundaries, and build resilience in the face of stress.

Understanding and Treating Postpartum Anxiety. Addressing postpartum anxiety requires a compassionate and supportive approach. Cognitive-behavioral therapy (CBT) and other therapeutic approaches serve as invaluable tools in helping mothers develop coping strategies and manage their anxiety. In this blog post, Dr. Charissa Chamorro explains the signs and causes of postpartum anxiety as well as treatment options that can help.

Social anxiety is a common condition that affects millions of people worldwide. However, it can be both mentally and emotionally taxing. If you find yourself experiencing sweaty palms, racing thoughts, or a pounding heart when faced with social situations, you're not alone. The good news is that you can learn to manage social anxiety effectively. In this blog post, we will explore ten essential tips to help you navigate the often challenging waters of social anxiety, so you can lead a happier and more fulfilling life.

How to talk to kids about scary world events

Anxiety and perfectionism are two challenges that often intersect in the lives of many women. Balancing the demands of work, family, and personal goals can lead to heightened stress levels and the pursuit of perfection. In this blog post, we'll explore the impact of anxiety and perfectionism on women and provide valuable tips for managing them effectively.

Understanding Childhood OCD: Strategies for Parents to Support Their Kids

Managing Back-to-School Anxiety: Tips for Parents